The Mayo Clinic Diet focuses on long-term change, creating healthy eating habits and establishing an active lifestyle. It’s the official diet plan of the Mayo Clinic and was developed by medical ...

Diet alone does not cause IBD. While some foods may reduce symptoms, there is no one proven diet to control inflammation, Dr. Johnson added. “The right diet is probably different for each ...

This intermittent fasting strategy allows people to eat for six hours a day, usually between 8 a.m. and 2 p.m., and fast for ...

DEAR MAYO CLINIC: During warm weather months ... This includes exercise, eating a balanced diet and maintaining a healthy ...

DEAR MAYO CLINIC: I am a 40-year-old overweight woman diagnosed with Type 2 diabetes a little ... What can I do to reduce her risk for diabetes and reduce her addiction to sugar? ANSWER: Adherence to ...