Over the years, I've tested countless mattresses, and my expectations have only grown. Too soft? I feel like I'm drowning. Too firm? My back reminds me the next day. As a side sleeper with back ...
She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements. She received her bachelor's degree in ...
The majority of Americans sleep on their side and the best mattresses for side sleepers help you stay comfortably curled up all night long. That means ample cushioning at the shoulders and hips ...
Owen Poole, a Certified Sleep Science Coach and proclaimed mattress expert, has been producing sleep video content in the wellness space for over three years. After earning his certification from ...
fAlthough sleeping on your side can bring many benefits, such as improving breathing, digestion, and decreasing back pain, this sleeping position requires a mattress with good support on your pressure ...
Individuals who sleep on their side require specific criteria for their mattresses. It is important to strike a balance between comfort and support to ensure proper spine alignment and relief of ...