When Jillyn Lee, 19, first tried a matcha drink in 2022, she was captivated by its rich and creamy taste. The Singapore Polytechnic student has since made drinking matcha — powdered green tea — a ...
To find out, we spoke to nutrition experts about green tea vs. black tea, the health benefits of each, and how to incorporate more green tea and black tea into your diet. Mackenzie Burgess ...
Matcha has been a staple in countries such as a Japan for centuries, thanks to many health benefits spanning ... It’s made by grinding green tea leaves into a fine powder, which is then turned ...
Green tea is a relatively newer variant of tea that is fast becoming popular, especially in the health and fitness circuit. The many health benefits of green tea and its specific role in aiding weight ...