Sabastian Sawe’s much-anticipated move to the marathon lived up to expectations as the accomplished half-marathoner... Read ...

How to Use the Run/Walk Method to Train for and Race a 5K. First, understand that even if you typically tackle 5Ks at a fast, ...

Training for a faster 5K race is a great short-term goal for all runners, even those who love marathons or half marathons.

A participant died and there were others who had to be taken to hospital for medical attention on the last day of this year's ...

A Standard Chartered Singapore Marathon participant died on the last day of this year's event. The StanChart Singapore ...

For most people, a tried-and-true method that mixes effort levels will be the best way forward, whether you were once a ...

South Sound Running’s store as seen in Olympia. The retail brand launched in the city in 1998 and is selling off its Olympia ...

"The simple truth is that Ukraine is not currently mobilizing or training enough soldiers to replace their battlefield losses while keeping pace with Russia's growing military," said the official, ...

Charts and graphs are some of the best ways to analyze the trends in the international currencies. You will need to learn what these charts measure. Once you understand how to read all of the ...

Simply insert a recent race time, along with your current weekly mileage, into the online calculator to see your predicted ...