Check out the delicious and diverse senior center menus for Cape Girardeau and Jackson from Dec. 2-6, featuring options such as sausage and eggs, beef tamale pie, Salisbury steak and more.
Beans, roasted vegetables, and salsa are just a few ingredients that can add nutrients, texture, and flavor to any salad. With many possible mix-ins, salads can be a staple of a balanced diet.