If you're feeling anxiety around the holidays and into the new year, you're not alone. If this anxiety causes you chest pain, ...

For instance, if you’ve gotten lost or sick while traveling before, then it’s very natural to feel anxious about that ...

Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

Anxiety disorders are common worldwide. While therapy and medication are traditional treatments, alternative therapies can be ...

While the holidays can be a time of joy for many, they can be a trigger for those struggling with their mental health.

This can be a person, place, or even an animal. A person may also present with manifest physical symptoms of separation anxiety, such as nausea and headaches. Health experts have previously ...

The findings of the MCRI study are a reminder of the urgent need to prioritise mental health support for teenagers ...

Conclusion and relevance Physical activity is highly beneficial for improving symptoms of depression, anxiety and distress across a wide range of adult populations, including the general population, ...

PTSD is a serious mental health condition marked by changes in mood, intrusive memories, avoidant behavior, and a heightened ...

Feeling anxious about feeling anxious? Learn why this happens, how it affects you, and simple strategies to break free from ...

If you choose to use CBD to help manage anxiety symptoms, make sure you are choosing a reputable brand. It’s always a good idea to talk with a doctor before beginning a new treatment regimen ...