A study published in the Journal of Medical Internet Research has found that open-world video games can significantly improve relaxation and mental well-being among postgraduate students. Open-world ...

The findings showed that CBD did not significantly change scan-related anxiety when compared to a placebo, but researchers did find that CBD was safe and resulted in significantly lower overall ...

Chronic anxiety can feel overwhelming, but there are natural ways to help manage it and regain a sense of calm. Anxiety is more than just occasional worry—it’s a constant state of tension and ...

Background Appropriate management of anxiety disorders in primary care requires clinical assessment and monitoring of the severity of the anxiety. This study focuses on the Beck Anxiety Inventory ...

In this article, students can get the direct link for the subject-wise topper answer sheet. Subject Links English Core ...

However, with the right strategies, you can manage such challenges and find joy in connection. Let’s delve into practical, human-centered approaches to handle social anxiety and make the most of ...

It could pave the way for new medications, like a so-called “yoga pill,” to ease anxiety. The discovery also grounds ancient wellness practices, such as yoga and breath work, in science.

A strange void, an unexplained anxiety, or a fear of the unknown creeping in at dusk? You’re not alone. I’ve felt it too. Last year, as the day turned to night, I started experiencing a ...

In a recent interview with the Financial Times, Jaguar Land Rover managing director Rawdon Glover defended the brand relaunch and denied the ad was meant to send a “woke” message. Jaguar F ...

When anxiety starts to interfere with your life, it may be helpful to understand the specific symptoms and take steps to manage them. Anxiety impacts our emotions and can cause intense feelings that ...

IBS is a common condition. Here Bupa Specialist Dietitian Elizabeth MacCann shares her top tips for how to manage symptoms.