Plus, while drinking tea might seem pretty harmless, making it an indefinite habit can be risky. “Lemon balm tea doesn't have research over six months, so at this point I wouldn't recommend drin ...

Sparkling lemon balm lemonade. Take the classic lemonade up a notch with the addition of sparkling water and the fresh, ...

Lemon balm tea, derived from the leaves of the lemon balm plant (Melissa officinalis), is gaining popularity as a healthier alternative to caffeine-laden beverages like coffee and energy drinks.