There’s a reason we’re all currently obsessed with magnesium and vitamin D. They are essential in many processes within our bodies, but many of us are deficient in them. Dr Álvaro Campillo ...

The combination of Zinc, Magnesium, and Vitamin B6 has been clinically shown to support testosterone production, strength, and power. We found that the optimal daily doses of 30mg of zinc ...

Importantly, these symptoms occurred in response to extremely high doses of vitamin D3, which led to calcium levels greater than 12 mg/dL. For example, in another 2016 case study, an 18-month-old ...

When choosing a vitamin K supplement, it’s important to pay attention to the type of vitamin K included, as well as the dosage ... D3 and K2 supplements? Vitamin D3 and K2 supplements work ...

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Astragalus is a plant that can be taken as a supplement or made into liquid extracts, teas, and powders. Health benefits of astragalus root may include boosting your immune system and improving ...