Tight muscles may result from overuse or cramps, but several treatments and ... and swelling in the back of the lower leg. Exercising too vigorously can cause the calf muscles to contract and ...

Calf muscle pain is common and can be severe, even if the underlying cause is benign (harmless) and reversible, like an exercise-associated muscle cramp or strain. In some cases, though, calf pain is ...

Nocturnal leg ... magnesium supplement. A recent article in JAMA Internal Medicine reported on a randomized double-blind clinical trial testing the effectiveness of vitamin K2 in reducing the cramps.

Even though these supplement forms all contain magnesium, their uses, benefits, and side effects may differ. In the United States, the Food and Drug Administration (FDA) does not regulate supplements ...

17, 2024, in Las Vegas. (AP Photo/John Locher) Alex Ovechkin is considered week-to-week after injuring his lower left leg in the Washington Capitals’ most recent game at Utah, an absence that is ...

By Alice Callahan Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps, constipation. One ...