Magnesium is unavoidably the mineral of the moment. At the beginning of this year, the i called it the supplement of 2024 and its popularity has only grown since. The number of searches about it ...

Magnesium is one of the most essential minerals for overall health, recognized for its broad range of benefits, from promoting restful sleep to supporting bone strength. But how crucial is ...

College of Forestry and Landscape Architecture, Anhui Agricultural University, Changjiang West Road 130, Shushan District, Hefei 230036, China ...

When it comes to improving sleep, easing aches and pains, and supporting overall health, magnesium supplements should be top of your list. But how much magnesium do you need? Is it possible to get ...