Payne reportedly texted a friend early in the morning, requesting six grams of drugs, and was seen drinking whiskey with the same friend at 7 a.m. A hotel maid later told investigators that Payne ...

More than half of us are hitting the snooze button at least once in the morning before eventually ... first 15 minutes,” says Liz Joy Hardie, a yoga therapist and the head of wellness at MoreYoga.

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular form of exercise worldwide. By John Yoon Sharath Jois, the yoga master ...

Big Brother and Good Morning Britain star Narinder Kaur has been slammed for a “nasty” tweet that criticised Kate Middleton. The TV star has faced a harsh backlash after she posted on X ...

But adding some specific yoga poses into the morning routine can warm up our body, boost circulation, and get our digestive system moving. Here are 6 yoga poses that can help make winter digestion ...

For the first time since signing a framework agreement in the presence of Prime Minister Narendra Modi in 2015, the Isak-Muivah faction of the National Socialist Council of Nagaland (NSCN-IM ...

Kamala Harris said Wednesday that “we must accept the results of this election” as she encouraged supporters to continue fighting for their vision of the country after her loss to Donald ...

Skipping breakfast can worsen the development of heart disease by affecting how the small intestine absorbs fats, according to a new Chinese study. This finding could suggest that the ancient ...

Sometimes, I don't want to go through the rigamarole of heading out to attend a structured yoga class—I just feel the urge to stretch and want to do it from the comfort and privacy of my home.

Peace and quiet have become major casualties of a modern world that moves at an ever more frenetic pace, with its myriad distractions. In Silence: In the Age of Noise (2016), Norwegian adventurer ...

We all know that waking up every morning with eye crust is, weirdly, a normal thing. Whether you call it eye boogies, crusties, or sleep, that dried goo that accumulates in the corners of your ...

This yoga routine builds flexibility and stretches muscles from head to toe, and it only takes 15 minutes, which makes it the perfect way to wake up or wind down before bedtime. I recommend ...