Barbara Johnson During my first year of teaching at a large, rural high school in Kentucky, I helped coach the women’s cross ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

The new rule will take effect within two months and food manufacturers will have until February 2028 to comply.

From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...

The British Nutrition Foundation suggests including nut butter in your diet as an easy way to eat more high-protein nuts.

Living in vibrant New York City, the heartbeat of culinary exploration, I’ve constantly stumbled upon new superfoods that ...

Here are simple five ways to add pumpkin seeds in your diet:- 1. Mix Them Into Smoothies Why It’s Good: Pumpkin seeds are a ...

Bar cookies are easy to whip up for a crowd. Simply make the base, top it, pop the pan in the oven, and slice the bars to ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

It may not be part of the curriculum but it’s proving to be a helpful tool in ensuring students make it to school more ...

The move is aimed at helping Americans navigate food labels at the grocery store and make choices that are aligned with ...

"Many granolas on the market are loaded with added sugar, saturated fat, sodium, and calories [to help] make the product have ...