Barbara Johnson During my first year of teaching at a large, rural high school in Kentucky, I helped coach the women’s cross ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

Looking for camping meals that are easy to prepare, easy to clean up, and taste amazing? When creating a weekend camping menu ...

The new rule will take effect within two months and food manufacturers will have until February 2028 to comply.

From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...

The British Nutrition Foundation suggests including nut butter in your diet as an easy way to eat more high-protein nuts.

Living in vibrant New York City, the heartbeat of culinary exploration, I’ve constantly stumbled upon new superfoods that ...