If you're tired of the same old tuna on your salads and you're looking for a serious canned seafood upgrade, there's one ...

1. Clean the mackerel from the insides and cut off the heads, rinse well with cold water. 2. Add all the ingredients to the ...

Mackerel is a very healthy and tasty fish that can be baked with vegetables and sauces, as well as salted. It is better to cook the marinade for fish hot, adding spices. 2. Marinade: add cloves, ...

New research has uncovered varying levels of microplastics in the digestive systems of 11 commercial fish species in the Gulf ...

Experts say this type of fish has a range of health benefits and that you should eat it at least two to three times per week ...

There are many types of canned fish out there, from canned crab to mackerel to even squid. These are some of the best ways ...

Create a stunning mackerel and tomato pasta with homemade almond mint pesto in under 30 minutes for a nutritious weeknight dinner.

So it's good to know that incorporating mackerel into your diet several times a week is an excellent way to enjoy its many ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Cheap and abundant in healthy fats, tinned mackerel is a great way to make your midweek pasta super-nutritious as well as convenient. These easy lemon chilli breadcrumbs are perfect to make with ...

The frozen mackerel shipments, which came from China, were seized on Sept. 28 and 29 at the Manila International Container Port (MICP). The shipment was intercepted by the BOC’s Intelligence and ...