And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Former Strictly Come Dancing professional Oti Mabuse has been praised online for using positive affirmations to help calm her nerves before sky diving out of a plane during the first episode of ...

It helps children believe in themselves, overcome challenges and look at life with a positive attitude. Affirmations are a strong tool for building self-esteem. These simple, positive remarks can ...

Successful affirmations are ones that students themselves believe in. Focus on a growth mindset rather than an end result. Listen before acting on behalf of your child. Children's mental health ...

What are affirmations? Affirmations are positive, declarative statements aimed at challenging and replacing negative or limiting thoughts. These statements help reshape your mindset by encouraging ...

I am capable and strong. You are strong enough to tackle any hurdle like a warrior, you just need to remind yourself of your inner strength and abilities. It's important to remember yourself that ...

Here we mention 5 affirmations in Sanskrit that will help you start your day on a positive note. ‘Aham Swayameva Paryaptah’ is a phrase with one of the most beautiful and wholesome feelings.

Positive affirmations also add a sense of purpose and motivation while approaching life situations. Just like we are used to hearing that voice of self-doubt in our mind, we can rewire our inner ...

Positive psychology explores what enables individuals and societies to flourish. It examines how people can cultivate happiness, strength, and resilience, and ultimately live a fulfilling ...

5 years ago today, the residents of Bougainville, an autonomous region in Papua New Guinea, voted in a 98% majority for independence of their ...