You don't need to eat fancy foods to achieve your weight loss goals. Diet culture can have us believe that in order to lose ...

When I first joined weight watchers in 2011, everyone talked about the weight loss cabbage soup; WW vegetables are zero ...

Des Moines-based startup, Quantm Life Systems, featuring the Quantm Cookie Diet, announces Dr. Bradley Schaeffer ("Dr. Brad") as investor and co-founder. The unique, hemp-protein-based, all-natural ...

Starting a new health routine may be intimidating, but it doesn't have to be. Try these simple health hacks to jump-start ...

Smiley Face Cookie Co. was founded by McArthur's Bakery in 2021. The company employs people with disabilities to dip and ...

A mother from Mansfield shared how losing weight and receiving support from Slimming World improved her confidence, enhancing both her physical and emotional health.

A task force was able to crack down on a Tennessee black market operation that allegedly sold counterfeit versions of popular ...

While matar pulao, gobhi pulao, and mixed veg pulao are winter staples, let's give them a fresh twist. This time, we're ...

His mom's unexpected death. Loss of 3 officers. Civil unrest. Steady resiliency has marked Des Moines Chief Dana Wingert’s ...

This in-depth guide by Kirill Yurovskiy will take you through the key areas of nutrition for fighters, from the balance of ...

Pfizer’s financial challenges are offset by growth potential in oncology and strong dividends. Learn why PFE stock is a "Buy" ...

To achieve that first objective, they'll need Ravindra Jadeja (65*) to do a lot of heavy lifting alongside the three fast ...