A good cabbage soup recipe is fantastic comfort food and healthy ... When I first joined weight watchers in 2011, everyone ...

While matar pulao, gobhi pulao, and mixed veg pulao are winter staples, let's give them a fresh twist. This time, we're ...

I love chicken salad but the mayo in it can be a point killer. I have been making this Zero-point chicken salad for year ...

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

Looking to shed some kilos? Make sure to include avocados in your diet. Eating avocados for weight loss can bring about quick ...

Skip the tortillas in favor of this warm fajita salad, which features a nutritious medley of chicken with roasted kale, bell ...

Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

Eating healthily while sticking to a budget can feel like a challenge, but these healthy recipes for weight loss on a budget ...

From lunch to pre-workout meal, here are the healthier alternatives that you should try for faster weight loss.

The weight loss giant has revamped its eating plan with many followers delighted at the news - but others warn 'it's ...

As well as causing a person to lose fat, Mounjaro can lead to loss of muscle mass, so it’s vital for people to continue or ...

At her heaviest Ali weight almost 23st (145kg) and wore a dress size 30. "I knew my weight was a problem," she explains. "I’d ...