I love chicken salad but the mayo in it can be a point killer. I have been making this Zero-point chicken salad for year ...

Ainsley Earhardt added that once a person returns to America and ‘starts eating pasta’ again, they ‘gain weight immediately’ ...

After dropping more than 200 pounds in 18 months, Lynnette Clark is sharing her weight-loss journey and encouraging others to focus on their health goals during the holiday season.

Ali Ridgley, 52, was inspired to overhaul her lifestyle after seeing the alarming words 'morbidly obese' flash up in her ...

Christmas, Hanukkah, New Year’s Eve — during the holiday season, we encounter high-calorie food and drink at seemingly every ...

We consulted 13 nutrition experts on the best weight loss meal delivery services. Learn our top picks like Sunbasket, Factor, ...

You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

Plus, if we look at how people actually gain weight, it won’t surprise anybody that we typically gain a few pounds around Thanksgiving and into the Christmas season, then lose it with New Year ...

Although I knew I could lose weight much faster by following fad diets, I chose to do it the steady and sustainable way because past experience taught me that the faster I lost weight by depriving ...