I love chicken salad but the mayo in it can be a point killer. I have been making this Zero-point chicken salad for year ...

Ainsley Earhardt added that once a person returns to America and ‘starts eating pasta’ again, they ‘gain weight immediately’ ...

Eating healthy while sticking to a plant-based diet doesn’t have to be complicated or boring. These vegan recipes for weight loss are delicious, ...

Consuming nourishing meals can help prevent or lower inflammation in the body. A 7-day high- protein, low-carb, ...

After dropping more than 200 pounds in 18 months, Lynnette Clark is sharing her weight-loss journey and encouraging others to focus on their health goals during the holiday season.