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When choosing a cereal, make sure to read labels carefully. Compare nutrition facts, check ingredient lists, and evaluate whether claims made on the box are backed by the actual contents inside.

Raw zucchini offers a similar nutrition profile as cooked zucchini, but with less vitamin A and more vitamin C, a nutrient which tends to be reduced by cooking. Zucchini is also rich in antioxidants.

The fun spot opens with Jason, 37, showing his wife Kylie, 32, how he's perfectly compiled pieces of his Lucky Charms cereal to fit his superstition on game-day. "Ky, this is the same magical ...

Good nutrition can help your body perform better and recover faster after each workout. Optimal nutrient intake prior to exercise will not only help you maximize your performance but also minimize ...

Thanks to its oaky bourbon flavors, the whisky's a perfect winter warmer. Beloved by bartenders and whiskey nerds alike, it's an easy add to anyone's collection thanks to its ridiculously low ...