Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that ...

A personal trainer tries out an 8-exercise mobility routine created by Anthony Green to ease lower back pain. After a week of ...

If you exercise less and spend a lot of time sitting, you may experience pain that starts in your back or buttocks and ...

Another reason why you might have back problems when your hips are tight is because this can compress the sciatic nerve (the ...

Sometimes, hip pain with walking isn’t directly related to a hip problem but rather a problem of the lower back. Sciatica or lumbar spinal stenosis can cause pain that radiates into the hip or leg and ...

Vertex Pharmaceuticals Incorporated (NASDAQ:VRTX) announced results from its Phase 2 study of suzetrigine for painful ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book ...

Lower back pain can affect one's ability to move comfortably and function throughout the day. Medications, including over-the-counter (OTC) and prescription drugs, are available to manage pain and ...

The best mattresses for back pain provide exceptional support by ensuring proper spinal alignment. These are our top nine ...

The 10-minute class contains 12 moves, many of which are known for being the best exercises if you have lower back pain, like ...

Vertex stock plummeted Thursday after the company's pain drug proved it's no better than a placebo in patients with lower ...

it may cause pain, numbness, tingling, or weakness from the lower back through the buttock or hip and down the leg on one or both sides. This may significantly affect mobility and daily activities.