Hawthorn is famous for supporting heart health. This small tree has antioxidants that can help lower cholesterol and improve ...

Rooibos tea, famous for being caffeine-free, has become a popular choice due to its health benefits. Packed with antioxidants ...

Dietitian Victoria Taylor shares some of the best foods found at the supermarket you can eat that will help lower your ...

Heart UK lists it as another food good for lowering cholesterol because of its fibre content. The charity says: “Sweet potato ...

High cholesterol can block your blood vessels and the condition makes you more likely to have heart problems or a stroke ...

Research suggests that two delicious fruits, more commonly prepared and eaten as vegetables, could possess ...

Aldi sells a yoghurt drink that could help those who need to lower their cholesterol. The drinks come in a pack containing ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

The British Heart Foundation said lowering cholesterol can prevent heart attacks and strokes - and some natural remedies ...

"It is more important to lower saturated fat intake than it is to lower dietary cholesterol," Dr. Ni says. "While it is true ...

The NHS recommends increasing intake of fruits and vegetables for people with elevated levels, but research suggests one ...

Concerned about high cholesterol? The Portfolio diet, developed by Dr. David J.A. Jenkins, offers a plant-based approach to ...