India suffer and struggle in daily life due to back pain. Here are 5 most common spine problems in Indians with tips to ...

I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

Coccyx pain (coccydynia) apparently occurs far less commonly than lumbosacral pain. Coccydynia can be a severe and persistent pain, causing significant suffering, frustration, and functional ...

Lower back, groin, and pelvic pain in females can sometimes occur together. The discomfort may be caused by issues affecting your muscles, nerves, and ligaments. It can also result from conditions ...

Symptoms of back and neck pain also vary widely, and their presentation often can help with a diagnosis of the precise cause (lower back pain affecting the coccyx, for example). Treatment can help ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

In fact, low back pain is the leading cause of disability ... (If you need support, place a block under tailbone.) Rotate torso to right and, looking up, reach toward the ceiling with right ...

Read on to discover the best car seat cushions that cater to different preferences and driving requirements. The Eder Care ...

and lower. While most of the major causes of back pain can affect all three regions, some causes of aches and stiffness strike more often in the lower back, while others tend to affect the middle ...

Wondering about the best exercises for lower back pain? Here’s what to try and what to avoid. Advice to improve your movement, fitness, and overall health from the world's #1 in orthopedics. If you ...