Eating well supports healthy aging. Older adults have unique nutrition needs. Simple dietary tweaks like eating fruits, whole ...

The global pulse ingredients market, valued at USD 22,914.70 million in 2024, is projected to reach an impressive USD 41,075.47 million by 2034, growing at a robust CAGR of 6.0% d ...

Consuming specific foods that increase breast milk can benefit nursing mothers with a low milk supply. Since breast milk is a ...

As winter tiptoes into Tahoe, I found myself staring in disbelief at my whopping grocery bill. The numbers seemed to leap off ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

Polydextrose consumption in Korea is skyrocketing, fueled by an increasing awareness of its benefits for gut health and its ...

Discover the most popular weight loss diets that took 2024 by storm. From the 75 Hard Challenge to the Mediterranean diet, ...

Banana slices with almond butter: Bananas are high in potassium and magnesium, which can help relax muscles. Almond butter ...

Those who have a diet that’s high in ultra-processed food should be warned about the possibility of having arthritis.

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Introduction When weight is concerned most people talk about calorie counting and macronutrient profiling One crucially underrated nutrient however is iron Iron is significant not only in the maintena ...