Calorie restriction or simply not eating enough to support your workouts can not only affect your running, but your overall ...

Seasonal affective disorder, or SAD, is a type of depression that reoccurs in a pattern about four months out of the year — ...

As we head into midlife, memory issues can become more frequent ...

For optimal vitamin D synthesis, mid-morning sunlight between 10 a.m. and 12 noon is recommended due to the effective angle ...

Research explores the potential benefits of vitamin D and calcium supplements for blood pressure management in older adults, ...

Ultimately, whether your doctor prescribes iron infusions or oral supplements, it's important to get to the root cause of ...

A dentist has warned that a lack of Vitamin D can cause a range of dental problems, including tooth mobility and gum disease.

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Moderate alcohol consumption and a higher intake of fruits, oily fish, and cereals are linked to a lower risk of rheumatoid arthritis, while tea and coffee may be linked to an increased risk, ...

Dr R. Goswami, professor of endocrinology at AIIMS, says ‘sunshine exposure’ is best way to get Vitamin D, highlights ...

Every year, November 26 is observed as National Milk Day in India to mark the birth anniversary of Dr Verghese Kurien ...