Vitamin D deficiency is linked to anxiety and depression in older adults, with mixed results. Supplements have been found to ...

The symptoms of vitamin D toxicity are primarily ... These include: Healthcare professionals may recommend people who are very low in vitamin D take very high weekly doses of 50,000 IU for 8 ...

Fact checked by Nick Blackmer New research found that vitamin D, when taken with calcium, may lower blood pressure in obese ...

Research explores the potential benefits of vitamin D and calcium supplements for blood pressure management in older adults, ...

To determine if you have a vitamin D deficiency, look for common signs and symptoms such as persistent fatigue, muscle weakness, and bone pain. These can be subtle and might be mistaken for other ...

For optimal vitamin D synthesis, mid-morning sunlight between 10 a.m. and 12 noon is recommended due to the effective angle ...

Getting midday sun exposure may help you reach your recommended amount of vitamin D in less time. But too much sun exposure can have side effects. Vitamin D is a unique vitamin that most people ...

While it is rare in healthy adults, it can occur in anyone, including infants, during the first few weeks due to low levels ... can also lead to vitamin K deficiency. Common Symptoms Of Vitamin ...

Dr Hilary has shared some health tips to help people stay well during the colder months, as it's reported that this is the ...

Osteoporosis weakens bones, increasing the risk of fractures. It’s common in older adults, especially women after menopause, ...

It also plays a role in immune function, muscle health and regulating inflammation. The body naturally produces vitamin D when the skin is exposed to ultraviolet B (UVB) rays from the sun, but this ...