What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Everyone's talking about ultra-processed foods or UPFs, but what are they, exactly? We look at the science behind UPFs and ...

Many people add 'eat healthier' to their New Year's resolutions, but as a registered dietitian, I’m always looking for ...

Is it healthy or just a fad? Her World explores the viral TikTok trend through the lens of local women and expert advice.

Stocks with low fluctuation on a daily basis and often considered to be a more stable and reliable investment option.