You've put away the candy canes, swept up the cookie crumbs and have vowed not to finish the box of specialty chocolates you ...

If you were lucky enough to taste the snack food of the '90s, there are likely some favorites you think of fondly. Here are ...

Nuts and seeds are rich in protein; dried fruits offer portability; granola bars provide balanced nutrition; fresh fruit is ...

This inspirational list of dairy-free low sugar snacks includes quick bites, easy recipes, product recommendations, and ...

If you’ve got a sweet tooth, the experts recommend turning to natural sweeteners like honey or maple syrup as even artificial ...

Highlighting our potential misconceptions about healthy eating, one study singled out low-calorie drinks for ... loads of ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

BrandSpark, in partnership with Newsweek, is excited to present the 17th annual Best New Product Awards nominees.

Negros Occidental, home to the historic sugar plantations and landmarks such as the Balay ni Tana Dicang in Silay City and the Lacson Ruins in Talisay, offers a glimpse of the opulent past of the ...

If you reduce your refined sugar intake, you could change your life, your health, your physique, your mood, and your energy levels. Leana shared what happened to her body after reducing her ...

In fact, given the choice, the Syrian-born journalist and television presenter would rather have a quiet beer at the local pub than a glass of wine at a bar. While she’s been based in Sydney for ...

Low-calorie protein bars typically contain fewer than 200 calories per serving, with an emphasis on high-quality protein sources and minimal sugar. They’re designed to satisfy hunger while ...