A dietitian uncovers the nutritional pitfalls of Panda Express, where unhealthy dishes often pack excessive levels of sodium, fat, and sugar.
Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help ...
Step 3: Cover and place the chicken in the refrigerator to marinate for a least 30 minutes. Stir halfway through just to be sure all the pieces are marinated completely. Step 4: When you’re ...
When you're not in the mood to cook and decide to grab some fast food, you might choose a burger, fried chicken, or a sizable sandwich like a sub or a hoagie. Typically, you consider the price, ...
Even low-sodium broths can be very high in sodium. That may be a no-no depending on your dog’s unique dietary needs, she says. Rich in nutrients and collagen, a building block of muscles and joints, ...
Most fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ...
When you think of pound cakes, sweet tastes and fruity additions come to mind but there is a way to add a savory twist that ...
Yet there are also plenty of snackable foods like fruits and vegetables that contain almost no sodium. With this framework in mind, registered dieticians share their favorite low-salt snacks that keep ...
One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...
Weight loss during winter seems tough but can be achieved with healthy soups. Opt for broth-based soups over creamy ones, add ...