These healthy and easy dinner recipes take no more than 20 minutes before they’re ready to enjoy, making them perfect for ...

Sure, as a comfort food chain, Cracker Barrel isn't known as a pantheon of nutritional food. Still, if you're limiting sodium ...

Many people fill in nutritional gaps by finding supplements that fill their specific vitamin needs. While this works, it can ...

A dietitian uncovers the nutritional pitfalls of Panda Express, where unhealthy dishes often pack excessive levels of sodium, ...

In a small bowl, whisk together the lemon juice, pickle brine and salt. Pour over the tofu. Add some of the reserved tofu water to submerge the tofu completely if necessary. Seal the jar with a lid, ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

The move is aimed at helping Americans navigate food labels at the grocery store and make choices that are aligned with ...

Foods must also limit sodium and saturated fat at levels that depend on the type of product, the FDA said.The change banishes ...

Using these beloved bites of bread to hold your chicken Parm sandwich together transforms the eating experience entirely. The crispy exterior of the bread gives way to a fluffy interior ...

Chances are you're eating way too much salt, and most of it is coming from packaged foods—not the shaker on your dining table. Trade them in for these healthy, low-salt snacks that won't blow your ...

Poultry farmers in Oyo State have expressed concern over the potential decline in chicken sales during the forthcoming Christmas season. The chairman, Livestock and Poultry Farmers Union (LPFU ...

From classics like Beijing Beef and Kung Pao Chicken to the iconic Orange Chicken—created ... To ensure healthier options, we focused on items with less than 850 mg of sodium. Low fat: Panda Express ...