Deli cold cuts make easy work of snacks and sandwiches, but do you always know what's in them? These packaged deli meats have ...

It's not just the company's bologna that has low-quality ingredients. Its regular deli meats have many of the same ingredients as its bologna, like sodium phosphates and sodium erythorbate.

Of all of the meat-free alternatives studied by Action on Salt, only three were low in salt. The saltiest product was Tofurky's Deli Slices Hickory Smoked, followed by Tesco's Meat Free Bacon ...

Salt is made up of both sodium and chloride, and manufacturers often use these terms interchangeably. When reading food labels, it's essential to check for both. Low-Sodium Foods To Include in ...

Garlic and mushrooms bring great flavour to this super-low-calorie, easy-to-make frittata. Serve with salad for a simple and delicious lunch ... 2.5g fibre and 0.6g salt per portion.