We often dress according to our mood, with brighter colours and bolder prints signalling an upbeat demeanour and darker, more ...

The average person makes 200 food-based decisions per day. Here’s how to make sure you avoid common pitfalls and don’t miss ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Winter blues can occur during the months when it's colder, darker, and lonelier. While waiting for the seasons to shift, several metaphors provide ideas for improving one's mood.

Blue Monday’ is the name given to a day in January (typically the third Monday of the month) said to be the most depressing ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

"Instead of escaping the Monday blues by staying in bed, there are other forms of relaxation that might be better for your ...

You might be making these common mistakes in your morning routine if your new year is off to a sluggish start, so here's how ...

So, stay calm and stop yourself from making any snap decisions about your finances, as this could lead to "unnecessary ...