January is a notoriously depressing month: it’s cold and dark, all the Christmas fun feels like a distant memory, and ...

Signs of low testosterone levels in men include low energy, poor mood, low sex drive, and poor sleep. He noted an increasing ...

Traditional weight loss recommendations encourage people to eat less and move more to create a calorie deficit, leading some people to believe that the more they restrict their food intake, the more ...

The 2005 release claimed Blue Monday was calculated by “taking into account various factors”, which included debt levels, temperatures, days until the next bank holiday, the number of days since pay ...

Premenstrual dysphoric disorder, or PMDD, can cause mood swings before your period. Doctors share remedies to treat the ...

Blueprintshares tips on how to thrive during winter by maintaining good sleep quality and strong mental health.

Core sleep refers to the first three phases of the sleep cycle: Stage one: The phase where we drift off into dreamland. The ...

This ins and outs list isn’t your typical trend report. Read out guide to freeing ourselves from trends and dressing more ...

Every year, the third Monday in January is dubbed "Blue Monday," allegedly the most depressing day of the year. But is this ...

All sectors came under selling pressure, with Nifty Metal plunging 2.66 percent and Nifty PSU Bank declining 3.35 percent.