The plant protein in peanuts provides an impressive amount of the essential macronutrient, which aids in muscle growth, repair, and recovery while also keeping you full longer by preventing rapid ...

Superfoods have captured attention for their promise to improve cardiovascular health, protect against cognitive decline, and ...

There are plenty of staples you probably already have at home that provide you numerous health benefits. Whether it's your ...

MUMBAI: Low-calorie and low-fat snacks are seeing significant growth as millets are being increasingly used in India, according to a report on Wednesday. The report by NielsenIQ (NIQ), the world's ...

People have been looking for ways to lose weight for decades. From popular diets like the Scarsdale and Grapefruit diets to ...

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

Research shows that certain foods and ingredients can trigger acne symptoms. Here is a list of foods associated with skin ...

A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.

Govt-funded study analysed front and back of labels of 432 popular packaged food products including breakfast cereals, idli ...