Many people are concerned about their heart health so understanding the impact of diet on cholesterol levels is crucial ...

Eggs are often thought to be linked to high cholesterol but a cardiologist has said this will only be one of a number of ...

The plan is designed to lower cholesterol levels and promote heart health by adding certain cholesterol-lowering foods to your diet ... that limits your intake of fat, saturated fat, and dietary ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

But enjoying fast food doesn't have to derail your efforts to stick to a lower-fat diet. With a little preparation, you can make smarter choices that align with your health goals. To help you navigate ...

A pancreatitis diet limits alcohol and fatty foods like fried foods and butter. A pancreatitis diet can help eliminate chronic stomach pain, reduce the risk of malnourishment, and support healthy ...

She adds that weight or fat ... and cholesterol and maintain a healthy weight. “The DASH diet is very similar in concept to ...

Drinking an extra glass of wine or one too many margaritas can add extra calories to your diet and increase your risk for ...

Doctors typically follow recent cholesterol guidelines that recommend limiting saturated fats, instead of targeting a specific daily limit. You may consider limiting those unhealthy fats to 10% or ...

Explore the debate on plant-based meats sustainability health benefits and disadvantages Read ahead to know what the expert ...

Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise Cholesterol Levels Aug. 6, 2024 — A study reveals that ketogenic low-carbohydrate ... levels or elevated fat in the blood that put ...