Govt-funded study analysed front and back of labels of 432 popular packaged food products including breakfast cereals, idli ...

Another potential warning sign for diets high in ultra-processed foods ... a longer shelf life. Low in fiber, protein and vitamins, they are usually high in sugar, fat and salt, and often contain ...

Peanut butter is generally considered a good food item because it has protein, fiber, vitamins, and minerals. Find out which ...

Trans fat is not the same as saturated fat, but trans fat can also increase your risk of heart disease. Trans fat raises LDL cholesterol levels and lowers protective HDL cholesterol levels. These ...

CIGARS's 1999 - Speed is Relative - Back in Print!

High-fat food can keep you feeling full while providing health benefits and even improving hair and skin. Mei continued: "These fats are crucial for overall health and may help with satiety levels.

If you're on a quest to achieve a flatter stomach, a doctor has revealed three common foods ... fat, there are three culprits to cut back on but his comments sparked debate. Dr Pedi started his ...