"It is more important to lower saturated fat intake than it is to lower dietary cholesterol," Dr. Ni says. "While it is true ...

The Portfolio Diet is a diet plan designed to lower your ... and the National Cholesterol Education Program (NCEP) Step II diet — a program that limits your intake of fat, saturated fat, and ...

This could involve lowering your cholesterol level with diet and medicine ... This plan focuses on foods that are low in natural cholesterol and saturated fat but high in the “good fats.” ...

Drinking an extra glass of wine or one too many margaritas can add extra calories to your diet and increase your risk for ...

Heart health is a major concern for many, and understanding how diet impacts cholesterol levels is key. Cholesterol, a fatty ...

The Centers for Disease Control and Prevention (CDC) reports that 10% of people 20 years and older had high levels of low ... help lower LDL cholesterol, reduce saturated fat in your diet and ...

Research suggests that two delicious fruits, more commonly prepared and eaten as vegetables, could possess ...