Older adults with metabolic syndrome consuming either low- or high-energy breakfasts or low-quality breakfasts faced higher ...

Govt-funded study analysed front and back of labels of 432 popular packaged food products including breakfast cereals, idli ...

The rising incidence of hypertension among the young stresses the need for early detection and intervention strategies.

There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding ...

After a night of drinking, greasy or sugary foods can leave us feeling worse. Experts suggest delicious, nutritious alternatives ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

New research conducted by scientists at UCLA has revealed how a simple dietary change with three key foods, could slash the ...

There are multiple science-backed health benefits of eating sourdough bread, like improving gut health and digestion. However ...

Skipping breakfast in your 50s can lead to weight gain, higher cholesterol and increased health risks, according to a new study ...

Fed up hearing dire warnings about cholesterol and alcohol over Christmas? Finally, a leading testing expert says there’s ...

But for those who are living with it, there are steps they can take to reduce their level ... and harmful LDL cholesterol, ...

Eating a diet low in fruit and veggies, and high in saturated fats, puts you at risk of developing heart disease, the leading cause of death in the U.S., according to the Centers for Disease Control ...