A new study has found a close association between low-fat, high-carbohydrate diets, food insecurity, and metabolically ...

Concerned about high cholesterol? The Portfolio diet, developed by Dr. David J.A. Jenkins, offers a plant-based approach to ...

“The more adherent you can be to a diet like the portfolio diet ― or any predominantly whole food, plant-based diet ― the ...

Managing high blood pressure is essential for long-term health, as it reduces the risk of heart disease and stroke. What you ...

Health organizations recommend keeping your daily dietary cholesterol intake to a minimum by limiting foods high in saturated ...

Heart UK lists it as another food good for lowering cholesterol because of its fibre content. The charity says: “Sweet potato ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Drinking an extra glass of wine or one too many margaritas can add extra calories to your diet and increase your risk for ...

David J.A. Jenkins, offers a plant-based approach to lower ... low in saturated fats and dietary cholesterol and does not include foods from animal sources, particularly red and processed meat ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...