Govt-funded study analysed front and back of labels of 432 popular packaged food products including breakfast cereals, idli ...

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

Another potential warning sign for diets high in ultra-processed foods ... a longer shelf life. Low in fiber, protein and vitamins, they are usually high in sugar, fat and salt, and often contain ...

Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Eggs are often thought to be linked to high cholesterol but a cardiologist has said this will only be one of a number of ...