Yes, you can eat well on a budget without sacrificing flavor. Try out these cheap, healthy meals that are tasty, too.

Health experts have explained how a popular vegan food is a great source of protein while being low in calories. At a time of ...

Considered a superfood because of its many health benefits and nutrients, tofu is a soy-based food made from soybeans, water ...

Good Housekeeping recently listed five low-calorie meals that pack serious flavour. Whether you're a vegetarian or an air ...

At this time of year, I'm ready to dig into some healthy dinners. And this tuna, vegetable and grain salad recipe is the ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

Tuna salad may be a vehicle for many delicious mix-ins, but not every one of them will be a winner. We'd recommend you avoid ...

So it’s no wonder that scientists are increasingly focused on ways to further reduce the bad blood cholesterol, called low-density-lipoprotein (LDL), at the center of the condition. The quest ...

If you reduce your refined sugar intake, you could change your life, your health, your physique, your mood, and your energy levels. Leana shared what happened to her body after reducing her ...

These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...