These healthy sandwich recipes are easy to make, high protein, low fat and packed with good values. These sandwiches and ...

Tuna salad may be a vehicle for many delicious mix-ins, but not every one of them will be a winner. We'd recommend you avoid ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...

People with type 2 diabetes are at a higher risk of developing high cholesterol, which is a risk factor for heart disease. Traditionally, a high carbohydrate and low fat diet was considered best ...

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

Dec. 11, 2024 — Scientists have made a significant breakthrough in understanding how 'bad' cholesterol, known as low-density lipoprotein-cholesterol or LDL-C, builds up in the body. The ...

Unfortunately, it’s so flavorful and works wonders to add a delicious bite to many recipes that it’s often difficult to pass ...

There are two kinds of cholesterol. LDL (low-density lipoprotein) cholesterol, often called “bad” cholesterol, makes up most of the body’s cholesterol. Having elevated LDL puts you at risk ...

The George Foreman grill is both a pop culture icon and a kitchen appliance staple, but it wasn't always that way. Here's the ...

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