Don't think of the portfolio diet as a diet; think of it as an investment in lower cholesterol ... have shown that their portfolio diet plan cuts cholesterol as well as powerful cholesterol ...

In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Eating fresh vegetables, nuts, and fruits can help lower cholesterol naturally. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes ...

Oatmeal, vegetables, and fruit also have soluble fiber, which helps the body lower blood cholesterol. Your diet should have a variety and be based on whole foods.