As a result, health bodies such as the NHS recommend cutting back on foods high in this kind of fat to lower your cholesterol ... of aubergine juice daily. Find out about the symptoms you need ...

Fed up hearing dire warnings about cholesterol and alcohol over Christmas? Finally, a leading testing expert says there’s ...

Ginger tea is a warm and comforting drink that can support lowering cholesterol levels. Gingerol, the active compound in ...

11, 2024 — Scientists have made a significant breakthrough in understanding how 'bad' cholesterol, known as low-density lipoprotein ... previously found that a daily statin pill helps prevent ...

Used in this way, they can help lower your cholesterol levels. Just make sure you choose plain ones to avoid adding extra salt or sugar to your diet. Making sure you fit five bits of fruit and veg ...

Certain lifestyle changes, including revisions to your daily exercise and eating habits, could make a difference and lower your cholesterol levels in as quickly as 3 weeks. That timeframe may be ...

They also suggest to choose healthy protein sources, such as low-fat ... that non-HDL cholesterol is linked to one in four deaths from heart and circulatory diseases. Join the Daily Record's ...

However, not all cholesterol is beneficial. There are two main types: low-density lipoprotein (LDL), often referred to as "bad cholesterol," and high-density lipoprotein (HDL), known as "good ...

With this cholesterol calculator, you can quickly determine your daily cholesterol intake and ... into high-density cholesterol (HDL) and low-density cholesterol (LDL). The cholesterol content ...

Natural supplements like berberine, flaxseed, omega-3 fatty acids, and psyllium can also lower cholesterol. Cholesterol is a fat-like substance in every cell vital for your body to function properly.

Think low-cholesterol desserts aren't worth eating? Here, top nutrition experts share their secrets to satisfying a sweet tooth with something delicious and heart-healthy. To satisfy a sweet tooth the ...

Your liver naturally produces all the cholesterol your body needs. The problem arises when your diet introduces excess cholesterol, particularly the “bad” kind, which can lead to health complications ...