Sugar brings sweetness to baked goods, but it can also add calories and spike blood sugar. Whether you’re controlling your ...

Allulose is a sugar substitute gaining attention, especially among those on low-carb or ketogenic diets. It is “widely ...

I like to pair Trader Joe's broccoli-and-kale slaw with chicken for a low-carb, low-sugar salad. I also like the classic Greek salad because it has fiber, protein from feta cheese, and little sugar.

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

Living with diabetes often requires navigating a variety of dietary restrictions to maintain stable blood sugar levels. While ...

And according to the Calorie Control Council, which also represents manufacturers and suppliers of low- and reduced-calorie foods and beverages, some research shows that “sugar substitutes not ...