A fitness expert has pinpointed four carbohydrates that can be enjoyed during weight loss, and they all have three things in ...

Bollywood stars focus on clean eating and hydration while practicing portion control and regular meal patterns.

Manage diabetes with balanced snacking using American Pecans, a low-carb, heart-healthy option rich in fiber and protein.

Creating treats for children with diabetes requires careful consideration of ingredients and portion sizes. While traditional ...

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

Saumya Tandon reveals going sugar-free four years ago! Uncover the dangers of added sugar; from heart issues to weight gain ...

Social sports are the ultimate way to stay fit, have fun, and enjoy a bit of friendly competition — and there’s something out ...

Their main function is to generate energy, providing the body with glucose which is converted to support bodily functions and ...

Over recent months, Valerie Bertinelli has charmed audiences with her vibrant presence on The Drew Barrymore Show, where she ...

Smartphone Connectivity: View glucose trends on your phone via Bluetooth. Alerts and Alarms: Get notifications when blood ...

For those who like to have a drink without too much guilt, switching between alcoholic and non-alcoholic tipples (also known ...

From mulled wine and whisky to red wine and Baileys, we ask nutritionists which festive tipples to choose – and which to ...