I am all about the holidays, and all of the delicious low-carb Christmas cookie recipes that come with the season! It seems ...

While this simple appetizer recipe is low-carb ... being keto and sugar-free. The base combines no-sugar chocolate chips with heavy cream, butter, and a splash of brandy. Once you shape the truffles, ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

Cutting down on carbs may sound like an easy ... low) and 26 per cent (less than 130g daily, low). Science tells us that by reducing sugar intake and therefore insulin production, eating a low ...

Make these quick holiday dessert recipes with 45 minutes or less of active time. Alexandra Domrongchai is a food and travel writer based out of New York. With years of experience in the restaurant ...

Smoothies are versatile and easy to make. Just blend strawberries or your choice of low-glycemic fruits with unsweetened almond milk and plain Greek yogurt. Add avocado for an extra boost of healthy ...