Struggling to lose stubborn belly fat? It's not just about looks—it's about your health. Discover the power of a low-carb ...

Keto diet has become a popular diet for those trying to lose weight. You can add certain fruits like muskmelon, strawberry ...

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

Eating healthy while sticking to a plant-based diet doesn’t have to be complicated or boring. These vegan recipes for weight loss are delicious, ...

Sam Lewis, 38, was diagnosed with pancreatitis after going to the GP three times with chest pain - she had to have half her ...

Of those, 164 achieved the target weight loss of around 10 per cent of body weight and were then randomly assigned to follow ...

Simple changes in your diet can ease menopausal symptoms, including choosing low-carb foods and eating balanced meals ...

Paneer and tofu are two protein-packed foods that are a popular choices for vegetarians and fitness enthusiasts alike, but ...

Prediabetes occurs when blood sugar levels are higher than normal, often due to insulin resistance - a doctor has shared the ...

A new Australian study suggests the “health halo” around alcoholic drinks marketed as low-carb or low-sugar is misleading.