Plus, they are low in carbs, with each dish having no more than 14 grams of carbohydrates per serving. Recipes like Creamy Chicken & Cauliflower Rice Casserole and Slow-Cooker Mushroom Soup with ...
But because I wasn’t aiming to switch to a very low-carb, ketogenic diet, I initially struggled to figure out what to eat; in the first week or so of wearing the CGM, my scale read my weight at ...